Knackered today after a 24.5 mile bike ride From Levenshulme to New Mills, out via the A6 through Disley and back through Marple. It’s a good ride with some great downhill sections but a nasty 3 mile climb from Hazel Grove to Disley. perhaps i might do it the other way round next time!

I’m using the Kinetic Lite App on the iPhone to track it all and you can see the ride pictured above or in more detail at  – http://kineticurl.com/dzexch

I’ll be logging my rides here and on Dailymile (click on the widget at the bottom of the page)